Filipino Chicken Adobo - the national dish of the Philipines! Juicy, tender chicken coated in a sticky glaze that's savoury, slightly tangy a touch sweet.
Combine Chicken and Marinade ingredients in a bowl.
Marinate for at least minutes, or up to overnight.
Heat tbsp oil in a skillet over high heat.
Remove chicken from marinade (reserve marinade) and place in the pan.
Sear both sides until browned – about minute on each side.
Do not cook the chicken all the way through.
Remove chicken skillet and set aside.
Heat the remaining oil in skillet.
Add garlic and onion, cook /minutes.
Add the reserved marinade, water, sugar and black pepper.
Bring it to a simmer then turn heat down to medium high.
Simmer minutes.
Add chicken smooth side down.
Simmer uncovered for to minutes (no need to stir), turning chicken at around minutes, until the sauce reduces down to a thick jam-like syrup.
If the sauce isn't thick enough, remove chicken onto a plate and let the sauce simmer by itself – it will thicken much quicker – then return chicken to the skillet to coat in the glaze.
Coat chicken in glaze then serve over rice.
Pictured in post as a healthy dinner plate (calories) with cauliflower rice and Ginger Smashed Cucumbers.